Thrive inside therapy

Welcome, I’m so glad you’re here!

Taking the first step toward supporting your own, or your child’s, mental health can be challenging. Additionally, finding the right therapist who you connect with and understands you is essential in therapy being successful. If you’re feeling overwhelmed by worry, stuck in cycles of overthinking or self-doubt, or simply not feeling like yourself, you don’t have to navigate it alone.

I specialize in helping teens and adults overcome anxiety and depression. Together, we’ll work to understand what’s holding you back, so you can reconnect with yourself, find clarity, and begin to feel joy again.

Many of my clients describe feeling lighter, more grounded, and more hopeful after going through therapy. My clients also report feeling like themselves again, or finally feeling good in their own skin. Healing is possible, and it can start here.